So problems in your relationship can be a major factor in low sex drive. One of the strongest factors impacting a woman's drive is the quality of her relationship and emotional connection to her sexual partner. It may even be correlated with something that has no sexual content at all; for example, in order to avoid a potential quarrel with her male partner or prepare the ground for asking him to do her some irrelevant favor following the sexual act. S Warnock JJ. International Journal of Women's Health. Longo DL, et al.
Testosterone and sexual desire in healthy women and men.
Female sexual problems - NHS
Talk with your partner about your problem, and see a therapist together if you can. This can be distressing for both partners and even put the relationship at risk if it can't be resolved. Lifestyle changes such as exercising regularly, using mindfulness-based interventions, avoiding tobacco and alcohol, and setting aside time for intimacy or sexual experimentation using sex toys, new positions or role-playing can all help alleviate stress and improve libido. Don't be embarrassed.
Hypoactive Sexual Desire Disorder
Daily life stresses can have an impact on your libido. However, although this seems to be true for men, recent studies have demonstrated that it does not apply for a significant percentage of women. Thanks for your feedback! A therapist can help teach you how to better communicate with your partner and suggest sexual techniques right for your relationship to create a more pleasurable experience. American Family Physician.